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20152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Oct 24, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

5A 3rd team all state (2014,2015)

5A State XC second place team, 2015, and 15th overall individual

Member of Team Pre

Skyridge Falcons

100- 0:12

200- 0:28

400- 0:56

800- 2:02

1600- 4:22

3200- 9:27

5k- 15:44

10k- 34:26.9

Short-Term Running Goals:

Qualify for NXN

Get top 5 in XC state

Win state XC as a team this year

Finish top 3 in State

Run a 15:10 on the State Course

Get a backpack at Arcadia

Get a backpack at Bob Firman

Long-Term Running Goals:

Qualify for Conference Championships

All-American

Win Conference Championships

Qualify for the Boston Marathon

Get under a 2:30:00 marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 186.18
Saucony Carrera Lifetime Miles: 12.10
Nike Pegasus 32 Lifetime Miles: 120.00
Ultra Boost Lifetime Miles: 110.65
Total Distance
12.64

Whistle hills today along with medium mileage at recovery pace. At least I think it was supposed to be recovery pace, Coach wasn't there today and the website wasn't too clear on what we were supposed to do pace wise. I felt really good today. The run afterwards wasn't too bad and I feel like I've really recovered today so far. The whistle hills weren't too bad either. Just did the normal 15, 20, 25. Dallin was ahead of me most of the time, but I eventually started to get closer and pull even and then I passed him on the last two. No ones here this week, but asa came and ran with me today which makes him the first person to run, basically all of my miles with me in like 3 weeks.

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Total Distance
12.64
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