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5A State XC

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20152016
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Location:

Lehi,UT,USA

Member Since:

Oct 24, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

5A 3rd team all state (2014,2015)

5A State XC second place team, 2015, and 15th overall individual

Member of Team Pre

Skyridge Falcons

100- 0:12

200- 0:28

400- 0:56

800- 2:02

1600- 4:22

3200- 9:27

5k- 15:44

10k- 34:26.9

Short-Term Running Goals:

Qualify for NXN

Get top 5 in XC state

Win state XC as a team this year

Finish top 3 in State

Run a 15:10 on the State Course

Get a backpack at Arcadia

Get a backpack at Bob Firman

Long-Term Running Goals:

Qualify for Conference Championships

All-American

Win Conference Championships

Qualify for the Boston Marathon

Get under a 2:30:00 marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Carrera Lifetime Miles: 12.10
Nike Pegasus 32 Lifetime Miles: 120.00
Ultra Boost Lifetime Miles: 110.65
Total Distance
30.00
Super Nova Glide Miles: 4.00EOS Boost Miles: 4.00
Total Distance
8.00

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Total Distance
6.00

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Race: 5A State XC (3 Miles) 00:15:49, Place overall: 15
Total Distance
8.00

There are a lot of different takes you can take on my state race this year. In many ways it was a good race as I didnt completely die and I was able to finish relativly high in the rankings, plus the team took second place which was excilerating in it self. However there were a number of things that I wish I would have done bettter. For example I wish I would have pushed myself harder the last 800 of the second mile and the first 800 of the last mile and started my kick much sooner than I did. I started it way too late, when I hit the blue tape, and that was really dumn of me, I had more in me to give to that kick that I could have utilized by starting my kick earlier and therefor hopefully passing maybe a few more guys or at least getting me closer to my goal time for the race which was a 15:40. I chose a 15:40 because according to the genius of Papa Heaps he guessed that that time would put me in the top 10, my other goal for the race which I once again didnt accomplish. Overall there were many areas in which I could improve my race and that I'm looking to impliment come Regionals, but I'm still really happy with what the team did and what we were able to accomplish together at this race.

Comments(1)
Total Distance
4.00

easy run at 7:32 pace

Super Nova Glide Miles: 4.00
Add Comment
Total Distance
4.00

Easy run at 7:08 pace, its a lot easier to go faster when its a shorter distance.

EOS Boost Miles: 4.00
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Total Distance
30.00
Super Nova Glide Miles: 4.00EOS Boost Miles: 4.00
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